Mosh fitness ,
We believe your mind is your greatest asset / tool ! Together with your body we inspire you to achieve your goals & to be the excellent you.
Aims
We Specialise in:
Weight & inch loss
Weight gain
Body fat reduction
Strength & conditioning
Competition prep
High intensity interval training
Callisthenics
Muaythai boxing
Boxing
Exercise Programs
Mindfulness/ Life style coaching( NLP)
Healthy eating & Nutrition Advice
Please register your interest for a PT Consultation & we will contact you within
24HRS to book you in.